![]() Human chorionic gonadotropin - Wikipedia. Human chorionic gonadotropin (h. CG) is a hormone produced by the placenta after implantation. What are the effects of HCG diet on women who just underwent hysterectomy? What can be done about these effects? Find out the answers. By now you’ve probably heard about it: the HCG Diet, an extreme diet that involves injections of HCG (human chorionic gonadotropin). HCG is the hormone women make. But is there a safe way to lose weight, and lose. Looking for the Best HCG Diet Drops? Unfortunately finding high quality HCG diet drops is not easy. We've searched the stores and practically the entire internet. ![]() Some cancerous tumors produce this hormone; therefore, elevated levels measured when the patient is not pregnant can lead to a cancer diagnosis and, if high enough, paraneoplastic syndromes. However, it is not known whether this production is a contributing cause or an effect of carcinogenesis. Where is the list of meats, veggies and fruits that I can have on the diet. I saw where you briefly touched on it, but I am looking for a list so that I won’t eat. The pituitary analog of h. CG, known as luteinizing hormone (LH), is produced in the pituitary gland of males and females of all ages. Regarding pharmaceutical preparations of h. CG from animal or synthetic sources, there are many gonadotropin preparations, some of which are medically justified and others of which are of a quack nature. ![]() ![]() ![]() ![]() As of December 6, 2. The vast majority of the outer amino acids are hydrophilic. This allows the corpus luteum to secrete the hormone progesterone during the first trimester. Progesterone enriches the uterus with a thick lining of blood vessels and capillaries so that it can sustain the growing fetus. It has also been hypothesized that h. CG may be a placental link for the development of local maternal immunotolerance. For example, h. CG- treated endometrial cells induce an increase in T cell apoptosis (dissolution of T cells). Are there any HCG Diet Dangers Or Side Effects? Learn the truth about the HCG diet here so you can lose weight the safe and easy way. HCG Blog, Recipes And An HCG Forum To Help People Lose Weight With The HCG Diet Plan. You’re hoping to get pregnant soon, and while you’re preparing for this big life change, you’re trying to stay as healthy as possible. Simeons' HCG diet has helped hundreds of thousands lose weight. But where did it come from? Here is a breakdown of the approximate calories of each food allowed during the HCG diet. As a refresher, HCG, short for Human Chorionic Gonadotrophin is a hormone.These results suggest that h. CG may be a link in the development of peritrophoblastic immune tolerance, and may facilitate the trophoblast invasion, which is known to expedite fetal development in the endometrium. As the most abundant biological source is women who are presently pregnant, some organizations collect urine from pregnant women to extract h. CG for use in fertility treatment. In Ovidrel, it is produced with recombinant DNA technology. These can be pregnancy tests. These can be done to diagnose and monitor germ cell tumors and gestational trophoblastic diseases. Concentrations are commonly reported in thousandth international units per milliliter (m. IU/ml). The international unit of h. CG was originally established in 1. This procedure is employed to ensure that tests do not make false positives by confusing h. CG with LH and FSH. Pregnancy urine dipstick tests are based on the lateral flow technique. The urine test may be a chromatographic immunoassay or any of several other test formats, home- , physician's office- , or laboratory- based. When the urine is dilute (specific gravity less than 1. CG concentration may not be representative of the blood concentration, and the test may be falsely negative. The serum test, using 2- 4 m. L of venous blood, is typically a chemiluminescent or fluorimetric immunoassay. The lack of a visible fetus on vaginal ultrasound after the . This, as well as several other conditions, can lead to elevated h. CG readings in the absence of pregnancy. CG levels are also a component of the triple test, a screening test for certain fetal chromosomal abnormalities/birth defects. A study of 3. 2 normal pregnancies came to the result a gestational sac of 1–3 mm was detected at a mean h. CG level of 1. 15. IU/l (range 8. 00- 1. IU/l (range 4. 50. CG level of 1. 0,0. IU/l (range 8. 65. For this reason, a positive result in males can be a test for testicular cancer. The normal range for men is between 0- 5 m. IU/m. L. Combined with alpha- fetoprotein, . In the presence of one or more mature ovarian follicles, ovulation can be triggered by the administration of HCG. As ovulation will happen between 3. HCG injection. Also, patients that undergo IVF, in general, receive HCG to trigger the ovulation process, but have an oocyte retrieval performed at about 3. As HCG supports the corpus luteum, administration of HCG is used in certain circumstances to enhance the production of progesterone. In the male, HCG injections are used to stimulate the Leydig cells to synthesize testosterone. The intratesticular testosterone is necessary for spermatogenesis from the sertoli cells. Typical uses for HCG in men include hypogonadism and fertility treatment. Several vaccines against human chorionic gonadotropin (h. CG) for the prevention of pregnancy are currently in clinical trials. This is why early ultrasound confirmation at the beginning of a pregnancy (to see whether the pregnancy is intrauterine or not) is crucial. Therefore: Patients who are suffering from overt or latent cardiac failure, hypertension, renal dysfunction, migraines or epilepsy might not be allowed to start using this medicine or may require a lower dose of HCG Pregnyl. Also this medicine should be used with extreme caution in the treatment of prepubescent teenagers in order to reduce the risk of precocious sexual development or premature epiphyseal closure. This type of patients' skeletal maturation should be closely and regularly monitored. Both male and female patients who have the following medical conditions must not start a treatment with HCG Pregnyl: (1) Hypersensitivity to this medicine or to any of its main ingredients. As a result, HCG is included in some sports' illegal drug lists. When exogenous AAS are put into the male body, natural negative- feedback loops cause the body to shut down its own production of testosterone via shutdown of the hypothalamic- pituitary- gonadal axis (HPGA). This causes testicular atrophy, among other things. HCG is commonly used during and after steroid cycles to maintain and restore testicular size as well as normal testosterone production. Without Gn. RH, the pituitary gland stops releasing luteinizing hormone (LH). LH normally travels from the pituitary via the blood stream to the testes, where it triggers the production and release of testosterone. Without LH, the testes shut down their production of testosterone. Simeons proposed HCG as an adjunct to an ultra- low- calorie weight- loss diet (fewer than 5. Simeons in 1. 95. Pounds and Inches, designed to combat obesity. Simeons, practicing at Salvator Mundi International Hospital in Rome, Italy, recommended low- dose daily HCG injections (1. IU) in combination with a customized ultra- low- calorie (5. There is no substantial evidence that HCG increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or . Federal Trade Commission and eventually jailed over such claims. The meta- analysis found insufficient evidence supporting the claims that HCG is effective in altering fat- distribution, hunger reduction or in inducing a feeling of well- being. The authors stated “. The results of this meta- analysis support a firm standpoint against this improper indication. Restraints on physicians practicing this therapy can be based on our findings.”— American Society of Bariatric Physicians'. The ingredients in these products are often obscure, but if prepared from true HCG via homeopathic dilution, they contain either no HCG at all or only trace amounts. Moreover, it is highly unlikely that oral HCG is bioavailable due to the fact that digestive protease enzymes and hepatic metabolism renders peptide- based molecules (such as insulin and human growth hormone) biologically inert. HCG can likely only enter the bloodstream through injection. The United States Food and Drug Administration has stated that over- the- counter products containing HCG are fraudulent and ineffective for weight loss. They are also not protected as homeopathic drugs and have been deemed illegal substances. PMC 2. 64. 99. 30 . PMID 1. 91. 71. 05. PMID 1. 02. 35. 68. PMID 1. 69. 52. 24. Med. Page Today. Retrieved December 7, 2. December 6, 2. 01. December 6, 2. 01. Retrieved December 7, 2. PMID 8. 20. 21. 36. Uni. Prot accession number P0. Uni. Prot Consortium. Uni. Prot accession number P0. Uni. Prot Consortium. PMID 1. 29. 28. 37. PMID 1. 06. 36. 37. Prescribing Information. Merck & Co., Inc. PMID 1. 74. 52. 54. Fertility and Sterility. Suppl): S1. 3–2. 0. PMID 1. 90. 07. 60. Bulletin of the World Health Organization. PMC 2. 36. 64. 62 . PMID 1. 08. 83. 59. Mc. Pherson; Matthew R. Pincus (2. 00. 6). Henry's Clinical Diagnosis and Management by Laboratory Methods (2. Philadelphia: Saunders. ISBN 1- 4. 16. 0- 0. Home Pregnancy Test h. CG Levels and FAQ. Retrieved 2. 00. 6- 0. Retrieved 1 June 2. Human Reproduction Update. PMID 2. 41. 01. 60. New England Journal of Medicine. PMID 1. 03. 62. 82. Clinical Chemistry. PMID 1. 17. 19. 47. Minerva Ginecol (in Italian). PMID 8. 41. 41. 39. American Cancer Society. Retrieved 2. 1 January 2. By Peter Kovacs. Posted: 0. IVF. com; Ovulation Induction. Retrieved Mars 7, 2. Expert Opinion on Biological Therapy. Retrieved 2. 01. 0- 1. San Francisco Chronicle. Int J Sports Med. PMID 1. 27. 40. 73. The New York Times. MMAMania. com. Pounds & Inches: A New Approach To Obesity. Popular Publishing. ISBN 0- 6. 15- 4. Trade Comm'n, 1. 97. F. T. C. 1. 18. 4; affirmed by Simeon Management Corp. FTC (9th Cir. 1. 97. F. 2d 1. 13. 7, 4. ALR- Fed 1.^Kevin Trudeau Banned from Infomercials For Three Years, Ordered to Pay More Than $5 Million for False Claims About Weight- Loss Book; FTC v. Trudeau (7th Cir., 2. F. 3d 7. 54 remanded (N. D. Ill., 2. 01. 0) 7. F. Supp. 2d 7. 11, affirmed (7th Cir. F. 3d 9. 47, certiorari denied (Oct. L. Ed. 2d 2. 57; and a ten- year prison sentence for violating a court order, U. S. Trudeau (N. D. Ill., Jan. 2. 9, 2. LEXIS 1. 07. 17, 2. WL 3. 21. 37. 3. And the article, The Curious Case of Kevin Trudeau, King Catch Me If You Can by Catherine Bryant Bell, Mississippi Law Journal, vol. HOL/Page? handle=hein. PMID 7. 86. 00. 1. Retrieved 2. 00. 9- 0. Diet Scam Watch. Retrieved 2. Br J Clin Pharmacol. PMC 1. 36. 51. 03 . PMID 8. 52. 72. 85. Globe. Newswire News Room. Retrieved 2. 01. 6- 1. American Society of Health- System Pharmacists. Retrieved 2. 01. 0- 1. Epoch Times. Retrieved 2. Retrieved 2. 01. 1- 0. San Francisco Chronicle. March 9, 2. 01. 2. Human Reproduction Update. PMID 9. 45. 92. 76. International / developing countries. Vaccine Weekly: 9–1. PMID 1. 23. 46. 21. Life. Site. News. National Catholic Reporter. Rational Catholic. Science- Based Medicine. Standard Digital.
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Why Almost Everything Dean Ornish Says about Nutrition Is Wrong. UPDATED: With Dean Ornish's Response. Editor's Note: Our April 2. Dean Ornish, which we publish here, along with a rebuttal from Melinda Wenner Moyer. The New York Times argued that high- protein and high- fat diets are to blame for America’s ever- growing waistline and incidence of chronic disease. I think the dietary effects of being Vegan are always positivehowever, I feel very strongly it is more about ones state of mind. Many Vegans are extremely stressed. WebMD evaluates the Dr. Dean Ornish diet philosophy outlined in. Diet.com provides diet, nutrition and fitness solutions. Meet your weight loss goals today! The author, Dean Ornish, founder of the nonprofit Preventive Medicine Research Institute, is no newcomer to these nutrition debates. For 3. 7 years he has been touting the benefits of very low- fat, high- carbohydrate, vegetarian diets for preventing and reversing heart disease. But the research he cites to back up his op–ed claims is tenuous at best. Nutrition is complex but there is little evidence our country’s worsening metabolic ills are the fault of protein or fat. If anything, our attempts to eat less fat in recent decades have made things worse. Ornish begins his piece with a misleading statistic. Despite being told to eat less fat, he says, Americans have been doing the opposite: They have “actually consumed 6. Dean Ornish Responds. I don’t usually respond to ad hominem attacks, but when I read Melinda Wenner Moyer’s article “Why Almost Everything Dean Ornish Says. Preventing and Reversing Cancer Naturally: The Anticancer Diet Shopping List. ![]() ![]() Yes, Americans have been eating more fat, sugar and meat, but we have also been eating more vegetables and fruits (pdf)—because we have been eating more of everything. What’s more relevant to the discussion is this fact: During the time in which the prevalence of obesity in the U. S. Could it be that our attempts to reduce fat have in fact been part of the problem? Some scientists think so. That’s in part because when we cut out fat, we began eating foods that were worse for us. Ornish goes to argue that protein and saturated fat increase the risk of mortality and chronic disease. ![]() ![]() As evidence for these causal claims, he cites a handful of observational studies. He should know better. These types of studies—which might report that people who eat a lot of animal protein tend to develop higher rates of disease—“only look at association, not causation,” explains Christopher Gardner, a nutrition scientist at the Stanford Prevention Research Center. They should not be used to make claims about cause and effect; doing so is considered by nutrition scientists to be “inappropriate” and “misleading.” The reason: People who eat a lot of animal protein often make other lifestyle choices that increase their disease risk, and although researchers try to make statistical adjustments to control for these “confounding variables,” as they’re called, it’s a very imperfect science. Other large observational studies have found that diets high in fat and protein are not associated with disease and may even protect against it. The point is, it’s possible to cherry- pick observational studies to support almost any nutritional argument. Randomized controlled clinical trials, although certainly not perfect, are better tools for chipping away at causality, and they suggest that protein and fat don’t deserve to be demonized. In a 2. 00. 7 clinical trial led by Gardner researchers randomly assigned 3. One group was assigned the high- fat, high- protein and low- carbohydrate Atkins diet; the second was assigned Ornish’s very low- fat vegetarian diet, which requires consuming fewer than 1. Zone diet, which aims for a 4. LEARN (for: lifestyle, exercise, attitudes, relationships, nutrition) diet. The participants all had trouble adhering to their regimens, but all lost about the same statistically significantamounts of weight, andwhen compared head to head, the Atkins dieters saw greater improvements in blood pressure and HDL cholesterol than the Ornish dieters did. The recent multicenter PREDIMED trial also supports the notion that fat can be good rather than bad. It found that individuals assigned to eat high- fat (4. ![]() ![]() ![]() Mediterranean- style diets for nearly five years were about 3. For instance, he wrote that animal proteins have been associated with higher disease and mortality risks in observational studies. But “Ornish is conflating hot dogs and pepperoni with fresh, unprocessed meats,” says Lydia Bazzano, professor of nutrition and epidemiology at Tulane University School of Public Health and Tropical Medicine, “and there’s a big difference between them.” A 2. A 2. 01. 4 meta- analysis similarly reported much higher mortality risks associated with processed meat compared with red meat consumption and found no problems associated with white meat. The March 2. 01. 4 study that Ornish cites as finding “a 7. And it is worth noting that among people in the study over 6. But what about the claims Ornish makes about the success of his own diet—do they hold up to scrutiny? Not exactly. His famous 1. Lifestyle Heart trial involved a total of 4. Twenty- eight were assigned to his low- fat, plant- based diet and 2. After one year those following his diet were more likely to see a regression in their atherosclerosis. But here’s the thing: The patients who followed his diet also quit smoking, started exercising and attended stress management training. The people in the control group were told to do none of these things. It’s hardly surprising that quitting smoking, exercising, reducing stress and dieting—when done together—improves heart health. But fact that the participants were making all of these lifestyle changes means that we cannot make any inferences about the effect of the diet alone. So when Ornish wrote in his op–ed that “for reversing disease, a whole- foods, plant- based diet seems to be necessary,” he is incorrect. It’s possible that quitting smoking, exercising and stress management, without the dieting, would have had the same effect—but we don’t know; it’s also possible that his diet alone would not reverse heart disease symptoms. Again, we don’t know because his studies have not been designed in a way that can tell us anything about the effect of his diet alone. There’s also another issue to consider: Although Ornish emphasizes that his diet is low in fat and animal protein, it also eliminates refined carbohydrates. If his diet works—and again, we don’t know for sure that it does—is that because it reduces protein or fat or refined carbohydrates? The point here is not that Ornish’s diet—a low- fat, whole food, plant- based approach—is necessarily bad. It’s almost certainly healthier than the highly processed, refined- carbohydrate- rich diet most Americans consume today. But Ornish’s arguments against protein and fat are weak, simplistic and, in a way, irrelevant. A food or nutrient can be healthy without requiring that all other foods or nutrients be unhealthy. And categorizing entire nutrient groups as “good” or “bad” is facile. Plus, discouraging the intake of entire macronutrient groups can backfire. When people dutifully cut down on fat in the 1. Snackwell’s). If we start fearing protein, too, what will we fill our plates with instead? History tells us it’s not going to be spinach. Dean Ornish Responds. I don’t usually respond to ad hominem attacks, but when I read Melinda Wenner Moyer’s article “Why Almost Everything Dean Ornish Says about Nutrition Is Wrong,” I felt a need to set the record straight. The title is confusing and potentially harmful to many readers. For the past 3. 7 years my colleagues and I at the nonprofit Preventive Medicine Research Institute, in collaboration with leading scientists and medical institutions, have published a series of randomized controlled trials and demonstration projects showing that comprehensive lifestyle changes may slow, stop and often reverse the progression of many chronic diseases. These include a whole foods, plant- based diet low in refined carbohydrates, moderate exercise, stress management techniques and social support. These studies have been conducted with well- respected collaborators, published in the leading peer- reviewed journals, and presented at the most credible scientific meetings. These include JAMA The Journal of the American Medical Association, The Lancet, Proceedings of the National Academy of Sciences, The Lancet. Oncology, The. New England Journal of Medicine, The American Journal of Cardiology and others. I have presented these research findings on several occasions at the annual scientific meetings of the American Heart Association, American College of Cardiology, American Dietetic Association (now the Academy of Nutrition and Dietetics), the Institute of Medicine of the National Academies and many others. On August 1. 2, 2. Centers for Medicare & Medicaid Services began providing Medicare coverage for my intensive lifestyle program for reversing heart disease under a new benefit category, “intensive cardiac rehabilitation.” Many insurance companies are also providing coverage. My colleagues and I have been training and certifying teams of health care professionals at leading hospitals, clinics and health systems in this lifestyle program for reversing heart disease. Earlier this year a panel of experts from U. S. News & World Reportrated the “Ornish Diet” as the number- one diet for heart health for the fifth year in a row (that is, all five years they have been doing rankings). When Moyer accuses me of having inadequate scientific evidence to support my statements, I must respectfully and strongly disagree. Let’s check the facts: Headline: Why Almost Everything Dean Ornish Says about Nutrition Is Wrong. Provocative but incorrect. Subhead: When it comes to good eating habits, protein and fat are not your dietary enemies. Her article begins with a gross distortion of what I believe. It's the type of protein, fat and carbohydrates that matters. The diet I recommend is low in refined carbohydrates and low in harmful fats (including trans fats, hydrogenated fats and some saturated fats) and low in animal protein (particularly red meat) but includes beneficial fats (including omega- 3 fatty acids), good carbs (including fruits, vegetables, whole grains, legumes and soy in their natural, unrefined forms) and good proteins (predominantly plant- based). Confessions of a Reformed Procrastinator. This article has been a long time coming. In fact, it’s probably several years overdue. In college, 7. 3% of my studying (I checked) was done between the hours of 1. Cheetos and Mountain Dew. My car always stayed dirty, my fridge was always cluttered, and the malls always stayed open an extra hour for me on Christmas Eve. I once didn’t eat breakfast because making toast seemed like work. True story. Over the years, I’ve learned to cope with this burden and even overcome it in many significant ways. I can’t tell you what a HUGE difference just a few simple goal- setting techniques have made. Being accountable to something written on paper compels me to act. It may be true that thinking before you act is a virtue. But too much thinking leads to very little action. And action is everything when it comes to reaching meaningful goals and leading a meaningful life. But I learned a valuable lesson the other day that may help me even more. Welcome to the sophisticated world of the MTN DEW® LABEL SERIES. Official website for Pepsi. Pepsi Live for Now. Go Go Juice Recipe: Honey Boo Boo Child Drinks Mountain Dew and Red Bull Welcome to DeKuyper. Royal distillers since 1695, DeKuyper creates liqueurs, schnapps and shots that are bold, fun and delicious. Exactly What Mama June Ate To Go From 460 Pounds To A Size 4 The reality star’s trainer shares the smart food swaps that led to her major weight loss. This is a diet I was handed and told that it was designed to help people crash lose a stone for operations. I tried it and lost 14 lbs, so I’ll pass it along since. Diet reviews, weight loss programs, diet pills and fitness plans. Find diet spotlight lean and dietspotlight burn reviews to slim down. You're one step away from unlocking great savings! Please wait. All rights reserved. ![]() I learned that I’m still procrastinating in a lot of small, unseen ways that can add up to frustrating days. Here’s what happened: On the way to work, I stopped at the intersection at the end of our street. On that corner is a mailbox, and I had three letters in the car to mail. Being late for work, though, my first thought – as it has been for years – was . I realized that I was actually prepared to take 5- 1. Such is the irrational nature of a procrastinator. I scolded myself for being so stupid, got out of the car, dropped the mail, and was on my way. ![]() Cost: 1. 0 seconds. Payoff: No more brain space wasted on mail, and a traffic- free lunch. Lesson learned. I know there are a lot of closet procrastinators like me out there, people who have goals or things to do (big or small), but put off acting on them for one reason or another. We’re stressed when we procrastinate. But then we also procrastinate when we’re stressed. Procrastination is a nasty beast. It’s a mean, energy- sapping, time- chewing cycle. But you can break out of it. If I can do it, anyone can. It’s really a mindset and a habit. It’s a matter of deciding to just get something out of the way while you have the chance. Here are my rules for breaking the procrastination habit. When in doubt, act. Running lists end up with items that stick around too long, sink to the bottom and end up as invisible as Lincoln’s ghost. People with energy often have a thrill for life, and it’s easy to pick up some of that spirit. Nothing makes you want to put things off more than feeling groggy or drained. Does everything on your To- Do List belong there? As lists get longer, we procrastinators can freeze up and not know which way to turn first. Remember and cherish that feeling. I have my share of setbacks. But with goal setting and the personal leadership I’ve learned with Spark. People, as well as the rules above, I’m getting a lot better. I find that the more action I put in my day, the more fun it is, and the more time I have to do the stuff I really want to do – with a clear mind, a clear conscience, and a cleared- off To- Do List. Carnitine Acylcarnitine Translocase Deficiency Diet For DiabetesGenetics in Medicine - Acylcarnitine profile analysis. Acylcarnitine profile (ACP) analysis is performed for the biochemical screening of disorders of fatty acid oxidation (FAO) and organic acid metabolism. Patients with metabolic myopathies have underlying defects of energy production in muscle. Most affected patients have dynamic symptoms, such as exercise intolerance. Supplements. Intravenous L-carnitine is available by prescription only for the treatment of primary and secondary L-carnitine deficiencies. Oral L-carnitine is. ![]() In some cases, ACP results are diagnostic for a specific disorder, while in other cases, further testing is needed to establish a precise diagnosis. The conditions revealed by acylcarnitine analysis have in common the accumulation of C2- C1. Co. A species, which are substrates for one of several carnitine acyl- Co. A transferases expressed in different intracellular compartments. The resulting acylcarnitine species are measured in the following clinical situations. Evaluation of symptomatic patients. Evaluation of asymptomatic (at- risk) siblings of known patients. Newborn screening and follow- up testing. Prenatal diagnosis. UpToDate allows you to search in the languages below. Please select your preference. Topics will continue to be in English. Carnitine palmitoyltransferase II deficiency (CPT-II) is an autosomal recessively inherited genetic metabolic disorder characterized by an enzymatic defect that. ACRN : Acylcarnitine analysis enables the diagnosis of many disorders of fatty acid oxidation and several organic acidurias, as relevant enzyme deficiencies cause the. Acylcarnitine profile (ACP) analysis is performed for the biochemical screening of disorders of fatty acid oxidation (FAO) and organic acid metabolism. 1,2 In some. Fatty acid catabolism consists of: Activation and membrane transport of free fatty acids by binding to coenzyme A. Oxidation of the beta carbon to a. Postmortem screening. Virtually all laboratories providing this analysis as a clinical service do so using tandem mass spectrometry (MS/MS) as the analytical platform. Less frequently employed methodologies include gas chromatography- mass spectrometry, high- performance liquid chromatography, and capillary electrophoresis. As is the case for all complex metabolic profiles, appropriate acylcarnitine analysis requires both analytical proficiency and in- depth interpretation of results with informative reporting. Top of page. BACKGROUNDClinical description of disease. Inherited FAO disorders are inborn errors of metabolism (IEM) of relatively recent discovery. They may present at any age, from birth to adulthood, frequently leading to life- threatening episodes of metabolic decompensation after a period of inadequate caloric intake and intercurrent illness. Typical manifestations are hypoketotic hypoglycemia, liver disease, skeletal and cardiomyopathy, and sudden unexpected death. Organic acidemias are a more heterogeneous group of IEM. They typically present with recurrent episodes of acute life- threatening illness, hypo- or hypertonia, failure to thrive, and developmental delay. Common acute manifestations include vomiting, lethargy, coma, and seizures. With rare exceptions, the diagnosis of these conditions is almost exclusively a laboratory process, of which acylcarnitine analysis is a key component. A comprehensive metabolic evaluation typically also includes the analysis of plasma amino acids, urine organic acids, and plasma carnitine (free and total). Depending on results of these studies, additional testing may also be warranted. ![]() Disorders biochemically detectable by acylcarnitine analysis. ACP analysis detects disorders of FAO and some disorders of organic acid metabolism. Specific disorders detected in a typical acylcarnitine run are shown in Table 1. Prevalence. The combined incidence of these disorders is between 1: 5,0. Mode of inheritance. All IEM detectable by acylcarnitine analysis are inherited as autosomal recessive traits except 2- methyl- 3- hydroxyburyryl- Co. A dehydrogenase deficiency, which is X- linked. Top of page. PREANALYTICAL REQUIREMENTSSample types. Carnitine and its esters are found in virtually all biological fluids. The preferred sample type for the testing of symptomatic patients and asymptomatic at- risk individuals is plasma or serum. Some laboratories also prefer testing dried blood spots, an approach that facilitates ease of specimen transport and may increase the sensitivity of detecting disorders of long- chain FAO. ACP is less frequently performed in urine, although this can be a sensitive approach for detecting certain organic acidemias such as glutaric acidemia type I,1. Co. A dehydrogenase deficiency. ACP can also be performed in various tissues including cultured fibroblasts, lymphocytes, and amniocytes, as well as homogenized liver and muscle. Postmortem screening can be performed on dried- blood spots or bile,1. IEM. 2. 1Sample volumes. Sample collection volumes and conditions of sample shipping and handling must be established by the laboratory and made available to referring physicians upon request. Typical sample testing volumes are given in Table 2. Conditions of sample shipping, handling and storage. Specimens spotted and dried on filter paper can be shipped at room temperature. All other sample types should be frozen as soon as possible and shipped to the testing laboratory on dry ice. Long- term storage at room temperature causes progressive losses of acylcarnitines, with degradation of short- chain species occurring faster than long chain. Compounds are stable indefinitely when stored at . Criteria for sample rejection should be established and documented by the laboratory. Top of page. METHOD VALIDATIONCalibration and quantitation. Stable- isotope internal standards are available from a variety of commercial sources. These standards must be validated by determining recoveries from weighed, nonisotopic acylcarnitine standards for as many compounds as possible. Internal standards must be periodically revalidated at a frequency determined by the laboratory. Reference standards are not available for all acylcarnitine species, particularly the hydroxy species. Quantitation of these compounds should be extrapolated by application of the calibration for the nearest species of similar structure. The laboratory should determine the linear range, analytical measurement range and lower limit of detection for all clinically informative acylcarnitines, when possible. These performance characteristics should be verified on a regular basis as specified by CLIA. Reference ranges. Reference ranges for all reported acylcarnitines should be established and periodically validated. When literature- based ranges are used, they must be validated by the laboratory before being put into use. For all applications except postmortem screening and tissue analyses, reference ranges should be age- matched. In particular, the comparison of pediatric results to blood spot, plasma, and serum normative ranges derived from an adult population is not appropriate. Testing personnel. Appropriate training and ongoing competency requirements for laboratory personnel performing ACP analysis must be established and documented. Particularly for MS/MS- based applications, instrument optimization, method validation, and clinical testing must be performed by personnel with specialized training in the operation of MS/MS. Top of page. ANALYSIS OF ACYLCARNITINESSample preparation. Acylcarnitines are most often analyzed as their butyl- esters,2 although the analysis of underivatized specimens is possible and alternative derivatization methods (including methylation) are also occasionally used. A typical procedure for plasma sample preparation for acylcarnitine analysis is summarized below (specific procedures must be determined and validated by each laboratory): Specimens are diluted with a mixture of deuterium- labeled internal standards dissolved in acetonitrile acidified with 0. Internal standards typically include d. C2, d. 3- C3, d. 3- C4, d. C5, d. 3- C8, d. 9- C1. C1. 6. Other internal standards can also be used, but care must be taken not to interfere with the signal of a clinically relevant species (e. C6 at m/z 3. 19 is only 1 Da from m/z 3. Samples are centrifuged, and the supernatant containing the extracted acylcarnitines is transferred to another tube and evaporated to dryness under nitrogen. Acylcarnitines are derivatized to their butyl- esters by adding 3. N HCl in n- butanol and heating at 6. Samples are again evaporated to dryness under nitrogen, and finally reconstituted in the mobile phase. Analytical methods. For MS/MS- based testing, acylcarnitines are analyzed without chromatographic separation in the positive- ion mode, using either precursor- ion (also called parent- ion) scan or multiple- reaction monitoring (MRM). Precursor ion scan is preferable, as it allows evaluation of the whole profile and detection of common drug artifacts, presence of interfering compounds, and evidence of poor derivatization. Chromatographic separation can be considered when the separation of isomers is desired and clinically relevant. However, this is more easily achieved by other testing avenues such as urine organic acid or acylglycine analysis. The liquid sample is introduced into the ion source through a capillary tube and exposed to a strong electric field and a counter flow of nitrogen gas (electrospray ionization, ESI). This causes evaporation of the solvent and desorption of charged ions into the mass analyzer. ESI occurs under atmospheric pressure allowing efficient ionization, while the mass analyzers operate at very low pressure. The combination is possible by introducing the ions into the analyzers through a very small (< 1 mm) orifice and using powerful vacuum pumps. In a standard triple quadrupole system, the first (Q1) and third (Q3) quadrupoles can be set either to scan a mass range or to select one or more individual ions. The second quadrupole (Q2) is utilized as a collision cell where fragmentation of ions in transit is enhanced. In the precursor- ion mode for the analysis of butylated derivatives, all precursors of products m/z 8. For MRM analysis, appropriate parent- product ion pairs must be identified for the unambiguous detection of each reported acylcarnitine species. However, this may not always be possible. For example, the parent- product ion pair of C4- acylcarnitine (2. Acylcarnitine species are listed in Table 3, along with the molecular weight of . Tolerance limits for the identification of acylcarnitines by molecular mass must be defined by the laboratory. Quality control. A positive and negative control sample should be prepared and analyzed with every batch of patients tested. The internal standard mix should also be analyzed separately with each batch. A quality control (QC) program based on the quantitative analysis of normal and abnormal control specimens should be implemented on a regular basis. Target ranges should be established for each metabolite and used to accept or reject a given QC run. Diarrhea Symptoms, Home Remedies, Treatment, and Diet. Diarrhea Causes, Symptoms, Home Remedies, and Treatments. Facts and Definition of Diarrhea. Diarrhea is the frequent passage of loose, watery, soft stools with or without abdominal bloating, pressure, and cramps commonly referred to as gas or flatulence. Causes of diarrhea include viral and bacterial infections, as well as parasites, intestinal disorders or diseases, reactions to medications, and food intolerance. The main symptom of diarrhea is watery, liquid stools. In addition, other symptoms of diarrhea include: Diarrhea is usually diagnosed by the appearance of the symptoms, and no tests may need to be ordered. In some cases a doctor may order a stool culture, blood tests, a colonoscopy, or imaging tests such as X- rays or CT scans to determine an underlying cause. In most cases, diarrhea can be treated at home and it will resolve itself in a few days. Drink plenty of fluids, and follow the . Take care to ensure infants and children stay hydrated. Electrolyte solutions such as Pedialyte can be helpful. Over- the- counter (OTC) antidiarrheal medications may provide some relief of symptoms, including loperamide (Imodium) and bismuth subsalicylate (Pepto- Bismol, Kaopectate, etc.). Consult your doctor before treating diarrhea with these drugs, as some people may need to avoid them. Severe weight loss can affect many body systems in cats depending on the underlying medical condition. Learn more about why your cat is losing weight on petMD. Cattle.com; Cattle Health; Cattle Diseases; Foot Rot; Foot rot is an infectious disease of cattle which causes swelling and lameness in one or more feet. Do not give them to children under 5 years of age. The prognosis for diarrhea is generally good and in most cases symptoms will resolve in a few days. What Is diarrhea? Diarrhea is the frequent passage of loose, watery, soft stools with or without abdominal bloating, pressure, and cramps commonly referred to as gas. It can come on suddenly, run its course, and be helped with home care to prevent complications such as dehydration. Diarrhea is one of the most common illnesses in all age groups and ranks along with the common cold as a main cause of lost days of work or school. People of all ages can suffer from the condition, and the average adult has one episode of acute diarrhea per year, and young children average two acute episodes per year. Diarrhea and related complications can cause severe illness. The most significant cause of severe illness is loss of water and electrolytes. In diarrhea, fluid passes out of the body before it can be absorbed by the intestines. When the ability to drink fluids fast enough to compensate for the water loss because of diarrhea is impaired, dehydration can result. Most deaths from diarrhea occur in the very young and the elderly whose health may be put at risk from a moderate amount of dehydration. Diarrhea can be further defined in the following ways: chronic diarrhea is the presence of loose or liquid stools for over two weeks; acute enteritis is inflammation of the intestine; gastroenteritis (stomach flu) is diarrhea associated with nausea and vomiting; ordysentery is diarrhea that contains blood, pus, or mucus. Medically Reviewed by a Doctor on 3/1. ![]() Patient Comments & Reviews. The e. Medicine. Health doctors ask about Diarrhea. ![]() Dairy Cattle Nutrition; Dairy Herd Management. Reproduction and Genetics; Hoof Health; Milk Quality; Livestock Transportation; Evaluating and Conditioning Cattle for.![]() Diseases that can cause hair loss, thinning, or breakage include: Lupus, in which hair tends to become brittle and may fall out in patches. Short, broken hairs. Immediate Causes. The immediate causes of rainforest destruction are clear. The main causes of total clearance are agriculture and in drier areas, fuelwood collection. It is important to remember that each woman's experience is highly individual. Some women may experience few or no symptoms of menopause, while others experience. Diseases of Beef Cattle at Cattle Today Online! A listing of the common diseases of beef cattle including their symptoms, treatment and prevention. French and Indian Wars . They were really campaigns in the worldwide struggle for empire and were roughly linked to wars of the European coalitions. At the time they were viewed in Europe as only an unimportant aspect of the struggle, and, although the stakes were Canada, the American West, and the West Indies, the fortunes of war in Europe had more effect in determining the winner than the fighting in the disputed territory itself. To the settlers in America, however, the rivalry of the two powers was of immediate concern, for the fighting meant not only raids by the French or the British but also the horrors of tribal border warfare. The conflict may be looked on, from the American viewpoint, as a single war with interruptions. The ultimate aim—domination of the eastern part of the continent—was the same; and the methods—capture of the seaboard strongholds and the little Western forts and attacks on frontier settlements—were the same. ![]() ![]() ![]() ![]() Find the best Blue Cross Blue Shield Gynecologist near you with Lifescript Doctor Finder. Search 720,000 doctors by specialty, condition, location, insurance. Samuel de Champlain was the son of Antoine de Champlain (a captain in the French marine), and the maiden name of his mother was Marguerite Leroy; he was born in the. Pantone selected its 2017 Color of the Year, Greenery, based on research that shows everyone just wants a big, deep breath of air. Pittsburgh News, Sports, Business, Entertainment, Dining, Life, Opinion & Multimedia. French and Indian Wars, 1689–1763, the name given by American historians to the North American colonial wars between Great Britain and France in the late 17th and. The wars helped to bring about important changes in the British colonies. In addition to the fact of their ocean- wide distance from the mother country, the colonies felt themselves less dependent militarily on the British by the end of the wars; they became most concerned with their own problems and put greater value on their own institutions. In other words, they began to think of themselves as American rather than British. King William's War. The first of the wars, King William's War (1. European War of the Grand Alliance. Grand Alliance, War of the,1. ![]() France and a coalition of European powers, known as the League of Augsburg (and, after 1. Grand Alliance)... Click the link for more information. It was marked in America principally by frontier attacks on the British colonies and by the taking of Port Royal (now Annapolis Royal, N. Roland Gerencer, MD is an otolaryngologist in Albuquerque NM specializing in diseases and disorders of the head and neck, most commonly the ears, nose and throat. The revolutionary Dukan Diet Plan – eat as much as you want! Find out what it is, how it compares with other healthy weight loss plans and who created it. O 2 X PROVIDES COMPREHENSIVE HUMAN PERFORMANCE A multidisciplinary approach to maximizing mental and physical health, productivity, and achievement in all spheres of. S.) by British colonial forces under Sir William Phips. Phips, Sir William,1. American colonial governor. Born in what is today Maine, he was a carpenter and shipbuilder in Boston and became interested in sunken treasure... Click the link for more information. The peace that followed the Treaty of Ryswick in 1. Queen Anne's War. Queen Anne's War (1. War of the Spanish Succession. Spanish Succession, War of the,1. European wars caused by the efforts of King Louis XIV to extend French power. The conflict in America corresponding to the period of the War of the Spanish Succession was known as Queen Anne's War (see French and... Click the link for more information. The frontier was again the scene of many bloody battles; the French and Native American raid (1. Deerfield, Mass., was especially notable. Another British attempt to take Quebec, this time by naval attack, failed. Port Royal, and with it Acadia. Acadia, Fr. Acadie, region and former French colony, E Canada, encompassing modern Nova Scotia but also New Brunswick, Prince Edward Island, and coastal areas of E Maine. After an abortive 1. St... Click the link for more information., fell (1. Francis Nicholson and was confirmed to the British in the Peace of Utrecht, as were Newfoundland and the fur- trading posts about Hudson Bay. King George's War. Hostilities lapsed for years until trouble between England and Spain led to the so- called War of Jenkins's Ear. Jenkins's Ear, War of,1. England and Spain. It grew out of the commercial rivalry of the two powers and led to involvement in the larger War of the Austrian Succession... Click the link for more information. Causes of the War. The war broke out when, on the strength of the pragmatic sanction of 1. Austrian archduchess Maria Theresa succeeded her father, Holy Roman Emperor Charles VI, as ruler... Click the link for more information. The American phase, King George's War, did not begin until 1. French made an unsuccessful assault on Port Royal. The next year, a Massachusetts- planned expedition under William Pepperrell. Pepperrell, Sir William,1. American colonial military commander, b. Kittery Point, Maine (then part of Massachusetts). A wealthy merchant, landowner, and businessman, he became a colonel in the colonial militia, was a delegate to the Massachusetts General Court... Click the link for more information. E Cape Breton Island, N. S., Canada. The town, an ice- free port, is near the site of the great fortress of Louisbourg, built (1. France as its Gibraltar in America... Click the link for more information. Border warfare was severe but not conclusive. The Treaty of Aix- la- Chapelle (1. Louisburg to France, but the hostile feelings that had been aroused did not die. The French and Indian War. Rivalry for the West, particularly for the valley of the upper Ohio, prepared the way for another war. In 1. 74. 8 a group of Virginians interested in Western lands formed the Ohio Company. Ohio Company,organization formed (1. Virginia westward. The members were mostly Virginia planters interested in land speculation and the fur trade... Click the link for more information., and at the same time the French were investigating possibilities of occupying the upper Ohio region. The French were first to act, moving S from Canada and founding two forts. Robert Dinwiddie. Dinwiddie, Robert,1. Virginia (1. 75. 1–5. He was collector of customs (1. Bermuda and surveyor general (1. Bahamas, Jamaica, Pennsylvania, Maryland, Virginia, and the... Click the link for more information., governor of Virginia, sent an emissary, young George Washington. Washington, George,1. President of the United States (1. Continental army in the American Revolution, called the Father of His Country. Early Life. He was born on Feb. Feb. 1. 1, 1. 73. O. S... Click the link for more information., to protest. The contest between the Ohio Company and the French was now joined and hinged on possession of the spot where the Monongahela and the Allegheny join to form the Ohio (the site of Pittsburgh). The English started a fort there but were expelled by the French, who built Fort Duquesne. Fort Duquesne, at the junction of the Monongahela and Allegheny rivers, on the site of Pittsburgh, SW Pa. Because of its strategic location, it was a major objective in the last of the French and Indian Wars... Click the link for more information. Dinwiddie, after attempting to get aid from the other colonies, sent out an expedition under Washington. He defeated a small force of French and Native Americans but had to withdraw and, building Fort Necessity. Fort Necessity,entrenched camp built in July, 1. George Washington and his Virginia militia at Great Meadows (near the present Uniontown, Pa.). He retired there when he learned that the British fort at the forks of the Ohio (the site of Pittsburgh) had been captured (and... Click the link for more information., held his ground until forced to surrender (July, 1. The British colonies, alarmed by French activities at their back door, attempted to coordinate their activities in the Albany Congress. Albany Congress,1. Albany, N. Y., of commissioners representing seven British colonies in North America to treat with the Iroquois, chiefly because war with France impended... Click the link for more information. War had thus broken out before fighting began in Europe in the Seven Years War. Seven Years War,1. Europe, North America, and India between France, Austria, Russia, Saxony, Sweden, and (after 1. Spain on the one side and Prussia, Great Britain, and Hanover on the other... Click the link for more information. The British undertook to capture the French forts in the West—not only Duquesne, but also Fort Frontenac (see Kingston. Kingston,city (1. S Ont., Canada, on Lake Ontario, near the head of the St. Lawrence River and at the end of Rideau Canal from Ottawa. Kingston has probably the best harbor on the lake... Click the link for more information., Ont., Canada), Fort Niagara. Fort Niagara,post on the southern shore of Lake Ontario, at the mouth of the Niagara River, NW N. Y. It was strategically located on the water route to the fur lands. French explorer Robert La. Salle erected a blockhouse on the river in 1. Click the link for more information., and the posts at Ticonderoga. Ticonderoga, resort village (1. Essex co., NE N. Y., on a neck of land between lakes George and Champlain; settled in the 1. At Ticonderoga and nearby Crown Point, several battles in the French and Indian Wars took place... Click the link for more information. Essex co., NE N. Y., on Lake Champlain. Crown Point is a summer resort on a historic site. A bridge there crosses the lake to Addison, Vt. The French began building Fort St. They also set out to take Louisburg and the French cities on the St. Lawrence, Quebec and Montreal. They at first failed in their attempts. The expedition led by Edward Braddock. Braddock, Edward,1. British general in the French and Indian War (see under French and Indian Wars). Although he had seen little active campaigning before 1. Braddock was reputed to have a good knowledge of European military tactics and was noted as a stern... Click the link for more information. Affairs then took a better turn for the British. Lord Amherst. Amherst, Jeffery Amherst, Baron, 1. British army officer. He served in the War of the Austrian Succession and in the early part of the Seven Years War. In 1. 75. 8 he was sent to America as a major general to lead the Louisburg campaign in the last of the French and... Click the link for more information. After a distinguished record in European campaigns, he was made (1. Jeffery Amherst in the last of the French and Indian Wars... Click the link for more information. That same year Gen. John Forbes. Forbes, John,1. British general in the French and Indian Wars, b. He entered the British army in 1. War of the Austrian Succession, and in 1. Click the link for more information. His name in fuller form was Louis Joseph de Montcalm- Gozon, marquis de Saint- V. A veteran of the War of the Polish Succession and the War of the Austrian Succession, he was sent (1. Canada in the... Click the link for more information., one of the great commanders of his time, distinguished himself (1. James Abercromby. Abercromby, James,1. British general in the French and Indian Wars, b. Can I diet while breastfeeding? Nursing mothers can lose weight safely if they follow some basic guidelines. Six guidelines for safe dieting during lactation Wait until your baby is two months old before dieting. It’s best not to do anything consciously to lose weight until after the second month. This gives your body enough time to successfully establish a healthy milk supply that is less likely to be adversely affected if your caloric intake is restricted. Breastfeeding your baby, on average, burns 2. Our sponsor jay elle by J. L. Childress’ sellsstylish and functional Breast Pump Bags. Breastfeed without restriction. Research tells us that both more frequent breastfeeding and breastfeeding longer than six months increases maternal weight loss. Eat at least 1. 50. While nursing, you should not consume less than 1. Some mothers will require much more than this, but studies show that going below this number may put supply at risk. Keep weight loss at less than 1. ![]() Most moms can safely lose up to 1. One study has suggested that short- term weight loss of 2. Decrease the calories gradually. A sudden drop in calories can reduce milk supply. ![]() Some moms notice this during an illness, although dehydration and/or medication use could also be a factor in reduced milk supply when mom is sick. It has been hypothesized that a sudden calorie decrease can cause mom’s body to go into “starvation mode” and cut nonessential resources such as milk production. Avoid quick- fix solutions. Liquid diets, low- carb diets, fad diets, weight loss medication, etc. I was unable to find a definition of “severely restricted” but I expect that it is significantly under 1. I’ve included information on a study on this subject below. ![]() See also the info at this website regarding environmental contaminants and breastfeeding. Three great tips for weight loss (whether you are nursing or not) Make dietary changes — decrease your fat intake to 2. Recommended Intake of protein for nursing mothers is 6. Spread your calorie intake out — instead of 2- 3 meals, eat 3 smaller meals with snacks between. Your body will be less likely to go into “starvation mode” if you are eating small amounts throughout the day. Exercise moderately so that you burn more fat while keeping lean muscle mass. How Many Calories Do I Eat Every Day? Measure your daily caloric intake to get the body you want. Resistance/weight training is a good way to build muscle mass. A person with more muscle mass burns more calories, even when resting. Specific weight loss methods. Weight Watchers, Body for Life. Weight Watchers and Body for Life are generally considered to be fine for breastfeeding mothers. Weight Watchers has a program specifically aimed at nursing mothers. As always, avoid cutting calories too abruptly or losing weight too quickly. South Beach Diet, Atkins Diet. See Low carb diets and breastfeeding. Herbal weight loss products. See Herbal weight loss products and breastfeeding. Additional information@@ other websites. ![]() Books. Research. Lovelady CA, et al. Weight change during lactation does not alter the concentrations of chlorinated organic contaminants in breast milk of women with low exposure. J Hum Lact 1. 99. Dec; 1. 5(4): 3. 07- 1. The results of this study suggest that moderate weight loss (4. Mc. Crory MA. Does dieting during lactation put infant growth at risk? Nutr Rev 2. 00. 1 Jan; 5. ![]() ![]() Pt 1): 1. 8- 2. 1. For some women, postpartum retention of weight gained during pregnancy may contribute to obesity. A recent 1. 0- week randomized intervention showed that infants of initially overweight, lactating mothers who exercised and dieted to lose an average of 0. Lovelady CA, et al. The effect of weight loss in overweight, lactating women on the growth of their infants. N Engl J Med 2. 00. Postpartum Counseling Checklist: Diet, Nutrition, and Exercise. Nutrition, caloric requirements; Weight loss; Supplements Calcium Iron Prenatal vitamins. Feb 1. 7; 3. 42(7): 4. This study found that weight loss of approximately 0. Mc. Crory MA, et al. Randomized trial of the short- term effects of dieting compared with dieting plus aerobic exercise on lactation performance (link is to full article). Am J Clin Nutr 1. May; 6. 9(5): 9. 59- 6. This study found that short- term weight loss (approximately 1 kg/2. Daily Detox Ii Tea How To Start A Detox Center Daily Detox Ii Tea 28 Day Natural Detox Supplements homemade daily detox tea Thin Tea Detox Ingredients Fruit Diet For. Precision Nutrition’s Weight Loss Calculator Eat less and move more. Burning healthy fats for fuel are crucial for your brain function. In fact, your brain cannot function properly without fats. Meanwhile, overindulging on sugar and. What should I eat when I'm breastfeeding? You don't need to eat any special or different foods while you're breastfeeding. Just do your best to follow a balanced diet. Do breastfeeding mothers need extra calories? In general, you should simply listen to your body and eat to appetite - this is usually all you need to do to get the. Longer- term studies are needed to confirm these findings. Dewey KG. Effects of maternal caloric restriction and exercise during lactation (link is to full article). J Nutr 1. 99. 8 Feb; 1. ![]() ![]() Suppl): 3. 86. S- 3. S. Studies suggest that, for women who are not underweight initially, lactation is not adversely affected by moderate rates of weight loss (no more than 2 kg/4. A short period of more rapid weight loss is not harmful to lactation. It is unknown, however, whether there are risks associated with longer periods of rapid weight loss. Journal search on dieting and exercise during lactation. ![]() Archaeologists Uncover Secret Message On Bible- Era Pottery. Those who live vicariously through Indiana Jones will be glad to know that a team of Israeli archaeologists has uncovered a cryptic message left on a 3,0. The ink- on- clay piece of pottery—called an ostracon—was originally discovered in the 1. Dead Sea called Tel Arad. Now, using new technology in multispectral imaging, researchers at Tel Aviv University have been able to illuminate text that’s been hiding on the ostracon all these years. Thousands of years ago, Tel Arad was a military outpost, so it makes sense that the “front” of this particular ostracon detailed military finances. The back, however, appeared blank. But after revisiting the ostracon using experimental multispectral imaging techniques, the team at Tel Aviv University was able to show the reverse was full of text—and like all good messages, it was about wine.“The new inscription begins with a request for wine, as well as a guarantee for assistance if the addressee has any requests of his own,” the study’s co- author Arie Shaus, of the university of Tel Aviv’s applied math department, told Breaking Israel News. They used a modified Canon SLR 4. D digital camera and a Tamron SP AF9. ![]() ![]() F/2. 8 Di 1: 1 Macro lens to photograph the ostracon in a dark room. Using an array of filters, the team was finally able to reveal the hidden message. Hopefully, this new technique can be used to read the hidden messages on other ostraca. Who knows what good biblical gossip we’ve been missing out on after thousands of years. Cartolina dalla vacanza. Design by Gio&Vi Mitopositano com - News Manciano - Saturnia - indexvecchia - index cogn - Hotels of the world - Agriturismi Vacanze. Indian food in ancient times was very simple and healthy. Read on to know about food of ancient India. Guías de recomendaciones sobre diagnóstico, tratamiento y prevención de infecciones en pacientes con cáncer 2013. Guidelines for diagnosis, treatment and. Browse By Author: C - Project Gutenberg. Cabeza de Vaca, Alvar N. Caldecott's Picture Books (English) (as Illustrator)Baron Bruno; Or, The Unbelieving Philosopher, and Other Fairy Stories (English) (as Illustrator)Bracebridge Hall (English) (as Illustrator)Breton Folk: An artistic tour in Brittany (English) (as Illustrator)Come Lasses and Lads (English) (as Illustrator)The Diverting History of John Gilpin. Showing How He Went Farther Than He Intended, and Came Safe Home Again (English) (as Illustrator)An Elegy on the Death of a Mad Dog (English) (as Illustrator)An Elegy on the Glory of Her Sex, Mrs. Mary Blaize (English) (as Illustrator)The Farmer's Boy. One of R. Caldecott's picture books (English) (as Author)The Fox Jumps Over the Parson's Gate (English) (as Illustrator)A Frog He Would A- Wooing Go (English) (as Author)The Great Panjandrum Himself (English) (as Illustrator)Hey Diddle Diddle and Baby Bunting. R. Caldecott's Picture Books (English) (as Author)The House That Jack Built. One of R. Caldecott's Picture Books (English) (as Author)Jackanapes, Daddy Darwin's Dovecot and Other Stories (English) (as Illustrator)Jack and the Bean- Stalk: English Hexameters (English) (as Illustrator)The Milkmaid. ![]() R. Caldecott's Picture Books (English) (as Author)Old Christmas From the Sketch Book of Washington Irving (English) (as Illustrator)The Panjandrum Picture Book (English) (as Author)The Queen of Hearts, and Sing a Song for Sixpence (English) (as Author)Randolph Caldecott: A Personal Memoir of His Early Art Career (English) (as Illustrator)R. Caldecott's First Collection of Pictures and Songs (English) (as Illustrator)R. Caldecott's Picture Book (No. English) (as Illustrator)R. All Disorders. NINDS Binswanger's Disease Information Page; NINDS Brachial Plexus Injuries Information Page; NINDS Brown-Sequard Syndrome Information Page. 110480 de 51484 Paulo 49074 São 46318 do 40723 Brasil 38043 da 37922 Da 35214 US$ 33367 Folha 2900 Local 19724 Reportagem 1790 José 15364. Caldecott's Picture Book (No. The Three Jovial Huntsmen—Sing a Song for Sixpence—The Queen of Hearts—The Farmer's Boy (English) (as Author)Ride A Cock- Horse To Banbury Cross & A Farmer Went Trotting Upon His Grey Mare. R. Caldecott's Picture Books (English) (as Illustrator)A Sketch- Book of R. Caldecott's (English) (as Illustrator)Some of . English) (as Illustrator)Sporting Society; or, Sporting Chat and Sporting Memories, Vol. English) (as Illustrator)The Three Jovial Huntsmen (English) (as Illustrator)What the Blackbird said. A story in four chirps (English) (as Illustrator)Calder. De. See: De Camp, Charles B. Canard, Elisabeth. See: Celnart, Elisabeth, 1. Those who live vicariously through Indiana Jones will be glad to know that a team of Israeli archaeologists has uncovered a cryptic message left on a 3,000-year-old. Get the latest news and analysis in the stock market today, including national and world stock market news, business news, financial news and more. Canary, Martha. See: Calamity Jane, 1. Canfield, Dorothy. See: Fisher, Dorothy Canfield, 1. Canne, J. See: Butler, Samuel, 1. Historical Record of the Eighteenth or The Royal Irish Regiment of Foot: From Its Formation in 1. English) (as Author)Historical Record of the Fifteenth or The Yorkshire East Riding Regiment of Foot: From Its Formation in 1. English) (as Author)The Historical Record of The Fifth or Princess Charlotte of Wales's Regiment of Dragoon Guards. Containing an Account of the Formation of the Regiment in. Subsequent Services to 1. English) (as Author)Historical Record of the First or The Royal Regiment of Dragoons: From Its Formation in The Reign of King Charles the Second and of Its Subsequent Services To 1. English) (as Author)Historical Record of the First Regiment of Foot. The Origins of the Regiment (English) (as Author)Historical Record of the Fourteenthor The Buckinghamshire Regiment of Foot: From Its Formation in 1. English) (as Author)Historical Record of the Fourteenth or The King's, Regiment of Light Dragoon: An Account of Its Formation and of its Subsequent Services (English) (as Author)Historical Record of the Fourth, or Royal Irish Regiment of Dragoon Guards (English) (as Author)Historical Record of the Seventeenth or The Leicestershire Regiment of Foot: From Its Formation in 1. English) (as Author)Historical Record of the Seventh, or the Queen's Own Regiment of Hussars: From Its Formation in 1. English) (as Author)Historical Record of the Sixteenth, or, The Bedfordshire Regiment of Foot: From Its Formation in 1. English) (as Author)Historical Record of the Third or Prince of Wales' Regiment of Dragoon Guards: From Its Formation in 1. English) (as Author)Historical Record of the Third, Or the King's Own Regiment of Light Dragoons. Containing an Account of the Formation of the Regiment in. Its Subsequent Services to 1. C., 1. 91. 7- 1. 97. Caractacus. See: Snell, F. B. See: Browne, Howard, 1. Carleton, May. See: Fleming, May Agnes, 1. Carleton, S. See: Jones, Susan Morrow, 1. Wikipedia. The Black Baronet; or, The Chronicles Of Ballytrain. The Works of William Carleton, Volume One (English) (as Author)The Black Prophet: A Tale Of Irish Famine. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)The Dead Boxer. The Works of William Carleton, Volume Two (English) (as Author)Ellen Duncan; And The Proctor's Daughter. The Works of William Carleton, Volume Two (English) (as Author)The Emigrants Of Ahadarra. The Works of William Carleton, Volume Two (English) (as Author)The Evil Eye; Or, The Black Spector. The Works of William Carleton, Volume One (English) (as Author)Fardorougha, The Miser. The Works of William Carleton, Volume One (English) (as Author)Going to Maynooth. Traits and Stories of the Irish Peasantry, The Works of William Carleton, Volume Three (English) (as Author)The Hedge School; The Midnight Mass; The Donagh. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)Jane Sinclair; Or, The Fawn Of Springvale. The Works of William Carleton, Volume Two (English) (as Author)Lha Dhu; Or, The Dark Day. The Works of William Carleton, Volume Two (English) (as Author)The Ned M'Keown Stories. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)Phelim Otoole's Courtship and Other Stories. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)Phil Purcel, The Pig- Driver; The Geography Of An Irish Oath; The Lianhan Shee. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)The Poor Scholar. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)The Station; The Party Fight And Funeral; The Lough Derg Pilgrim. Traits And Stories Of The Irish Peasantry, The Works of. William Carleton, Volume Three (English) (as Author)Stories And Tales Of The Irish. A Linked Index to the Project Gutenberg Editions (English) (as Author)Stories by English Authors: Ireland (English) (as Contributor)The Tithe- Proctor. The Works of William Carleton, Volume Two (English) (as Author)Valentine M'Clutchy, The Irish Agent. The Works of William Carleton, Volume Two (English) (as Author)Willy Reilly. The Works of William Carleton, Volume One (English) (as Author)Carlet, Pierre. See: Marivaux, Pierre Carlet de Chamblain de, 1. Carlo, Camillo de. See: De Carlo, Camillo. Wikipedia. The Campaner Thal, and Other Writings (English) (as Translator)The Correspondence of Thomas Carlyle and Ralph Waldo Emerson, 1. Vol. I (English) (as Author)The Correspondence of Thomas Carlyle and Ralph Waldo Emerson, 1. Vol II. I (of 2) (English) (as Translator)Wikipedia. Ballads of Lost Haven: A Book of the Sea (English) (as Author)Behind the Arras: A Book of the Unseen (English) (as Author)By the Aurelian Wall and Other Elegies (English) (as Author)Later Poems (English) (as Author)More Songs From Vagabondia (English) (as Author)Sappho: One Hundred Lyrics (English) (as Author)Songs from Vagabondia (English) (as Author)Travelers Five Along Life's Highway. Jimmy, Gideon Wiggan, the Clown, Wexley Snathers, Bap. Sloan (English) (as Author of introduction, etc.)A Vagabond Song (English) (as Author)The World's Best Poetry, Volume 0. Sorrow and Consolation (English) (as Editor)The World's Best Poetry, Volume 0. The Higher Life (English) (as Editor)The World's Best Poetry, Volume 0. National Spirit (English) (as Editor)The World's Best Poetry, Volume 0. Of Tragedy: of Humour (English) (as Editor)The World's Best Poetry, Volume 1. Poetical Quotations (English) (as Editor)Carolidis, P. See: Karolides, Paulos, 1. Carolus d'Harrans. See: Durand, Charles, 1. Caron de Beaumarchais, Pierre Augustin. See: Beaumarchais, Pierre Augustin Caron de, 1. The Mirror of Taste, and Dramatic Censor. Vol I, No. 2, February 1. English) (as Editor)The Mirror of Taste, and Dramatic Censor, Vol. April 1. 81. 0 (English) (as Editor)The Mirror of Taste, and Dramatic Censor, Vol. May 1. 81. 0 (English) (as Editor)The Mirror of Taste, and Dramatic Censor, Vol. June 1. 81. 0 (English) (as Editor)The Mirror of Taste, and Dramatic Censor. Volume I, Number 1 (English) (as Editor)The Mirror of Taste, and Dramatic Censor. Volume I, Number 3 (English) (as Editor)Carpio, Lope F. George. The Boy Scouts Afoot in France; or, With the Red Cross Corps at the Marne (English) (as Author)The Boy Scouts Along the Susquehanna; or, The Silver Fox Patrol Caught in a Flood (English) (as Author)The Boy Scouts at the Battle of Saratoga: The Story of General Burgoyne's Defeat (English) (as Author)The Boy Scouts Down in Dixie; or, The Strange Secret of Alligator Swamp (English) (as Author)The Boy Scouts' First Camp Fire; or, Scouting with the Silver Fox Patrol (English) (as Author)The Boy Scouts in the Blue Ridge; Or, Marooned Among the Moonshiners (English) (as Author)The Boy Scouts in the Maine Woods; Or, The New Test for the Silver Fox Patrol (English) (as Author)The Boy Scouts in the Rockies; Or, The Secret of the Hidden Silver Mine (English) (as Author)The Boy Scouts on Sturgeon Island; or, Marooned Among the Game- fish Poachers (English) (as Author)The Boy Scouts on the Trail; or, Scouting through the Big Game Country (English) (as Author)The Boy Scouts on War Trails in Belgium; Or, Caught Between Hostile Armies (English) (as Author)The Boy Scouts Through the Big Timber; Or, The Search for the Lost Tenderfoot (English) (as Author)Carus, Titus Lucretius. See: Lucretius Carus, Titus, 9. BCCarvajal, Valent. Henry Francis Cary, M. ![]() Easy Carb Cycling For a Better Body. Fat- Burning Machine: Easy Carb Cycling For A Better Bodyby Calvin Buhler. ![]() ![]() How Many Calories Do You Burn When Cycling. The exact number of calories burned during a bike ride can be difficult to gauge. On average, a 180 lb. ![]() Training tips How to build muscle and burn fat at the same time Seven exercise and diet tips to help you get stronger and leaner than ever. Whether your goal is to build muscle, see your abs, or get back in shape, this simple carb cycling plan will help you eat healthy and stay consistent. Yes. The meal hasn’t started yet. You’re talking with one of your buddies as the waitress fills your water glass. She disappears for a minute then returns with a basket of fresh bread and sets it in front of you. Question: Do you reach for a piece of bread? In this situation, most guys will revert into their “default eating mode”. Their brain will switch to autopilot and they’ll do whatever they’re used to doing. Steak with potatoes. Here’s how to do it. HOW CARB CYCLING WORKSWhile it has a fancy name, carb cycling is nothing more than eating more carbohydrates on some days (High Carb days) to help promote muscle growth and eating less carbohydrates on other days (Low Carb days) to help minimize fat gain and even promote fat loss. We focus on carbohydrates (and not protein or fats) because carbs seem to have the most influential effect on body composition and how you look. High Carb Days: stimulate an insulin response that shuttle nutrients in your muscle cells, causing them to growreplenish glycogen stores that fuel your musclesmake you feel good and energized. Low Carb Days: promote fat loss by tricking your body into burning fat for fuel (instead of the sugar from the carbs it would normally get)keep your body more receptive to insulin, improving your body’s muscle- building response. Follow This: easy Carb Cycling Plan. The rules for carb cycling are very simple. Rule 1. On the days you lift weights, eat starchy carbs along with protein, vegetables, and healthy fats. ![]() ![]() Giant Sets: The Best Thing You Aren't Doing to Gain Muscle and Burn Fat.Controlling your carbohydrate intake -- and your hormones -- will get you there. Anaerobic Exercise: Which Is Best to Burn More Fat? Anaerobic Exercise: Which Is Best to Burn More Fat? Rule 2. On the days you’re either off from the gym or are doing some kind of intervals or cardio, don’t eat any starchy carbs, but continue to eat protein, vegetables, and healthy fats. That’s it. There’s no need to measure how many grams of carbs you’re eating or count calories. If you can add and subtract, you can do carb cycling. Eat This, Not That. Eat This: Nutrient- Dense Carbssweet or white potatooatmealquinoawhole wheat pasta or tortillasfruit (especially berries)ricewhole grain bread. Don’t Eat That: Junk Carbs. Doughnuts and other pastries. Cakes, cookies, and other desserts. Pizza (store- bought or delivery)Muffins or croissants. Sugar- packed instant oatmeal packets. High Carb Meal With Grains: Low Carb Meal Without Grains: So what would a typical week for a guy who wants to stay lean, improve his health, and gain a little muscle look like? Assuming he’s doing three weight workouts per week, here’s how we’d set it up: Workouts and Carbs. Monday: Upper Body Workout / High Carb. Tuesday: Interval Sprints / Low Carb. Wednesday: Off / Low Carb. Thursday: Lower Body Workout / High Carb. Friday: Off or 2. Low Carb. Saturday: Total Body Workout / High Carb. Sunday: Off / Low Carb. Sample High Carb Day. Main carb sources highlighted. Breakfast: 3 whole eggs (scrambled, poached, or fried)Oatmeal (1/2 cup of oats, cooked in microwave)Couple handfuls of frozen berries for the oatmeal. Snack: 2 scoops protein powder in water. Couple handfuls of raw mixed nuts. Lunch at Restaurant: Burrito wrapped in whole wheat tortilla with lots of meat and vegetablesor. Sandwich on whole grain bread with lots of meat and lettuce, tomato, etc. Optional 2nd Snack: 2 scoops protein powder in water. Couple handfuls of raw mixed nuts. Dinner at Home: Healthy Pesto Chicken Pizza. Sample Low Carb Day. Breakfast: 3- 4 whole eggs (scrambled, poached, or fried)Breakfast salad with broccoli slaw, arugula, and low- calorie dressing. Snack: 2 scoops protein powder in water. Couple handfuls of baby carrots. Couple handfuls of raw mixed nuts. Lunch at Restaurant: Salad with lots of meat and vegetables. Optional 2nd Snack: 2 scoops protein powder in water. Couple handfuls of baby carrots. Couple handfuls of raw mixed nuts. Dinner at Home: Sirloin Burger with Coconut Cauliflower Mash. Cheat Tip: Replace Grains With Greens. Notice how both the High Carb days and Low Carb days are virtually the same (lots of protein, veggies, and fat) with just one simple replacement: we replaced grains and fruit with greens. In other words, wherever there was a starchy carbohydrate (grains or fruit), we simply added in vegetables to take its place. Tips and Tricks – Carb Cycling FAQWhat if I get hungry on Low Carb days? Occasionally, you may feel hungry on your Low Carb days. This is because you’re avoiding starchy carbohydrates which fill you up fast and contain a lot of calories. Ride through the hunger by adding more protein and vegetables to your meal. There’s no harm in eating an extra bun- less burger or more salad.+++++How many carbs should I eat at every meal? Don’t worry about counting grams of carbs. The beauty of our carb cycling plan is in its simplicity. Just remember the rules: On High Carb days, eat starchy carbs and fruit along with your protein, veggies, and healthy fats. On Low Carb days, don’t eat starchy carbs or fruit, but continue to eat protein, veggies, and healthy fats.+++++Can I do a High Carb day on days I don’t lift weights? You can, but we don’t usually recommend it. The reason we relegate High Carb days to the days you lift is because your muscles will be ready to soak up all those nutrients after a tough workout.+++++Can I eat “junk food” on my High Carb days? We’re not your mom. And we’d be lying if we said we never had dessert. But the more you stick to the “Eat This” Carb List, the better off you and your body will be. Junk food normally has a high amount of carbs and a high amount of fat. If you get in the habit of eating crap food on your High Carb days, your body will be more prone to pack on body fat thanks to the combination of high blood sugar, high blood insulin, and high blood fat. Which, you know, kind of defeats the purpose of carb cycling. Nothing To Lose But Your Belly. Forget complicated math, counting calories, and measuring food. Instead, use our simple carb cycling rules to turn your body into a fat burning, muscle- building machine. Lifting weights today? Eat your carbs. Doing cardio or taking the day off? Pass on the bread and feel good about it. Free 5- Day Course. Start Building a Muscular, Athletic Body Today. We’ll email you a link to Lesson 1 immediately. Then, each day for the next four days, you’ll get an email linking to a new lesson. Tom Venuto\'s Burn The Fat Blog. When you pause and reflect on the past year as you look ahead to a new one, it really makes you think. It makes you appreciate how short life is, how valuable time is and how quickly the time can pass you by – with nothing to show for it, if you don’t plan otherwise. That’s why the passing of another year can sometimes feel like a wake up call as much as a fresh start. ![]() ![]() ![]() Alcoholic beverage, beer, regular, all Nutrition Facts & Calories. CALORIC RATIO PYRAMID. If you are trying to achieve a specific distribution of calories, such as the 4. Zone. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Read more about the Caloric Ratio Pyramid. Six of the Healthiest Alcoholic Mixed Drinks / Nutrition / Healthy Eating. A single drink is unlikely to make too much of a dent on your daily goals, but often one drink can turn into three or more! Alcohol offers little or no nutritional benefit besides calories, and mixed drinks can start adding up even quicker. Some drinks like a Long Island Ice Tea can end up totaling more than 7. That is 3. 5% of an average person's daily needs in just one drink! Alcohol alone is not usually a high calorie item but it takes up space in your diet that you could be filling with more beneficial and nutritious choices. ![]() ![]() Each equivalency contains . Some of the most commonly available drinks are some of the highest in calories. ![]() Margaritas, Pina Coladas, and anything with liqueurs in it like Mudslides, Chocotinis, and White Russians can quickly add up. It would just take a few of these drinks to add up to more than your entire daily caloric needs! But at the same time, there are only so many vodka sodas with lime or whiskeys and diet soda that you can enjoy. Sometimes you want something more flavorful and fun! The following are 6 mixed drinks that are both tasty and lower calorie choices! Michelada. This is a fun one to make at home! Mix a beer/ lager with limes, Worcestershire sauce, hot sauce, black pepper, a little bit of sea salt and pour over ice! You can make with light or regular beer. The 6 Healthiest Protein Powders You can buy protein powders just about everywhere today, from your local supermarket or co-op to the health food store and all over. If you're trying to stay slim in your summer bikini, we've ranked five of the healthiest summer cocktails. If you have more than a few drinks a week, the calories start to add up fast. Slim your beer, wine, or cocktail order with this expert advice. Bloody Mary with a Full Garden. This is a Sunday morning favorite, and is a low calorie choice! Mix your favorite unflavored vodka with vegetable juice/ tomato juice (read the label to choose low sodium and low calorie choices), Worcestershire sauce, hot sauce, horseradish, pepper and optional salt. Try a full gardenwith lots of added vegetables like green beans, celery, cilantro, peppers, cherry tomatoes, baby asparagus, olives and artichoke hearts. ![]() Extra vegetables not only provide vitamins and minerals but the fiber will fill you up and may slow how fast you finish your drink. Sea Breeze. Instead of a boring vodka with cranberry juice, try a sea breeze. The zest of the 4 oz. Always read the label when purchasing fruit juice. Often juice, like cranberry juice, found in bars contains very little juice and is mostly sugar. Opt for fresh- squeezed or 1. Diluting with water, club soda and ice will also help reduce the amount of juice used. For Warfarin (Coumadin) patients: Dr. Gourmet provides Vitamin K levels in common beverages. A single drink is unlikely to make too much of a dent on your daily goals, but often one drink can turn into three or more! Alcohol offers little or no nutritional. Nutrition facts and Information for Alcoholic beverage, beer, regular, all. Sugar has been associated with obesity and diabetes, among other conditions. But while some health experts believe cutting it from our diet is the way forward, others. Tequila and Soda. Salt the rim of your glass, then top your tequila with seltzer water with lots of fresh squeezed limes and you have a low- calorie drink that might meet your craving for margaritas! Margarita mix or most pre- made drink mixes are high in calories, preservatives (so they can sit on those bar counters forever!) and can mostly be unnecessary! Read the label of all drink mixes before you purchase. This drink will keep you around the 1. Champagne Cocktail. A 4oz glass of champagne is only 8. That is fewer calories than a glass of wine or a light beer but be care that you are not too heavy handed when pouring. Because it is so light and fizzy a bottle can quickly disappear and at an average of 2. Add fresh fruits for added flavor and nutrition. For a champagne cocktail, add a splash of your favorite fruit- flavored vodka and coordinating fruit or fruit juice. Sour Apple Pear Martini. Martinis are some of the highest culprits because there are typically a minimum of 3 ounces of alcohol in a single drink. But for those who enjoy martinis, consider sour apple pear martini. This drink is made with made with 2 1/2oz sour mix, 3/4oz vodka and 3/4oz sour apple liqueur. Optional lime, lemon or sour orange cuts can be added. A single drink is about ~1. ![]() Beer vs. Wine: Which Drink Should You Order? Emily De. Lacey MS, RD is a Registered Dietitian and currently working in Jamaica as a HIV/ AIDS Prevention Specialist. She attended Central Washington University for her Bachelor's Degree in Science and Dietetics and continued on after her internship to Kent State University for her Master's Degree in Science and Nutrition, with a focus on public health and advocacy. She served as a U. S. Peace Corps Volunteer in Malawi 2. Community Health Advisor in a rural village, immersing in the joys of life without electricity or running water. ![]() She has been to 2. US. Traveling, adventuring and experiencing new cultures has made her a passionate advocate for the equality of nutrition and wellness for all people. |
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